OL, DL
Weight: 251 lbs
Class: 2028
| Exercise | Max Weight | Date | Change (lbs) | Change (%) | Weeks Between |
|---|---|---|---|---|---|
| Clean | |||||
| Clean | 125 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Clean | 155 lbs | 07/29/2024 | +30 lbs | +24% | 8.3 weeks |
| Clean | 190 lbs | 06/02/2025 | +35 lbs | +22.58% | 44 weeks |
| Total Progress | 125 lbs ➝ 190 lbs | - | +65 lbs | 52% | 52.3 weeks |
| Bench | |||||
| Bench | 155 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Bench | 175 lbs | 07/29/2024 | +20 lbs | +12.9% | 8.3 weeks |
| Bench | 225 lbs | 06/03/2025 | +50 lbs | +28.57% | 44.1 weeks |
| Total Progress | 155 lbs ➝ 225 lbs | - | +70 lbs | 45.16% | 52.4 weeks |
| Squat | |||||
| Squat | 260 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Squat | 325 lbs | 07/29/2024 | +65 lbs | +25% | 8.3 weeks |
| Squat | 385 lbs | 06/05/2025 | +60 lbs | +18.46% | 44.4 weeks |
| Total Progress | 260 lbs ➝ 385 lbs | - | +125 lbs | 48.08% | 52.7 weeks |