Lifters

Sam Millian

TE, LB

Weight: 165 lbs

Class: 2027

Progress Over Time

Exercise Max Weight Date Change (lbs) Change (%) Weeks Between
Clean
Clean 175 lbs 06/01/2024 +0 lbs +0% -
Clean 185 lbs 07/29/2024 +10 lbs +5.71% 8.3 weeks
Clean 175 lbs 06/02/2025 -10 lbs -5.41% 44 weeks
Total Progress 175 lbs ➝ 175 lbs - +0 lbs 0% 52.3 weeks
Bench
Bench 155 lbs 06/01/2024 +0 lbs +0% -
Bench 175 lbs 07/29/2024 +20 lbs +12.9% 8.3 weeks
Bench 185 lbs 06/03/2025 +10 lbs +5.71% 44.1 weeks
Total Progress 155 lbs ➝ 185 lbs - +30 lbs 19.35% 52.4 weeks
Squat
Squat 0 lbs 06/01/2024 +0 lbs +0% -
Squat 245 lbs 07/29/2024 +245 lbs +0% 8.3 weeks
Squat 275 lbs 06/05/2025 +30 lbs +12.24% 44.4 weeks
Total Progress 0 lbs ➝ 275 lbs - +275 lbs 0% 52.7 weeks

Performance Charts

Weight Over Time