OL, DL
Weight: 203 lbs
Class: 2028
| Exercise | Max Weight | Date | Change (lbs) | Change (%) | Weeks Between |
|---|---|---|---|---|---|
| Clean | |||||
| Clean | 120 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Clean | 115 lbs | 07/29/2024 | -5 lbs | -4.17% | 8.3 weeks |
| Clean | 225 lbs | 06/02/2025 | +110 lbs | +95.65% | 44 weeks |
| Total Progress | 120 lbs ➝ 225 lbs | - | +105 lbs | 87.5% | 52.3 weeks |
| Bench | |||||
| Bench | 145 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Bench | 175 lbs | 07/29/2024 | +30 lbs | +20.69% | 8.3 weeks |
| Bench | 215 lbs | 06/03/2025 | +40 lbs | +22.86% | 44.1 weeks |
| Total Progress | 145 lbs ➝ 215 lbs | - | +70 lbs | 48.28% | 52.4 weeks |
| Squat | |||||
| Squat | 275 lbs | 06/01/2024 | +0 lbs | +0% | - |
| Squat | 275 lbs | 07/29/2024 | +0 lbs | +0% | 8.3 weeks |
| Squat | 330 lbs | 06/05/2025 | +55 lbs | +20% | 44.4 weeks |
| Total Progress | 275 lbs ➝ 330 lbs | - | +55 lbs | 20% | 52.7 weeks |